Friday, February 12, 2016

Dieting Green Tea Lemonade

 
 
 
Dieters Green Tea Lemonade
24 oz.  Hot water
2         Green Tea Teabags
2 tsps  Honey
1         Lemon
3 oz.   Lemon Juice
-Brew the tea bags with the hot water for 3 minutes
-Squeeze and remove the teabags
-Add the honey and stir until dissolved
-Add lemon & lemon juice


Please click here to find out the many benefits of tea and lemon for weight loss.
 

BURNING CALORIES


WEIGHT LOSS FACTS:
 
-The first 15 minutes of exercising the body burns sugars and carbs.
-The fat burning zone is entered after 30 minutes of exercising.